YANG TO YIN is back!

YOGA + SOUND EXPERIENCE at CORE CLAPTON, E5.

Join Char (@misscharholmes) + Lauren (@saiki.wellness) plus special guest Breathwork coach Renee Stewart for a 2 hour breath work, yoga + sound journey.

Experience a full body yoga practice with Char moving from Yang to Yin. Working through the elements we will warm the body and bring ourselves into balance with closing yin postures. Yoga will be followed by breathwork with Renee then we will end with a balancing sound healing experience with Lauren using the gong and quartz crystal singing bowls.

Tickets include a goodie bag filled with treats from some incredible brands.

Important info:

• Yoga suitable for all levels.

• Please note: Sound Healing is suitable for many people, however there are a few conditions which are recommended contraindications. These include people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy. Please do not book if this applies to you.

• Start time: 7pm. Please arrive a few minutes early to settle in so we can start on time.

• Date: Tuesday 16 May

• Address: Core Clapton, 161 Northwold Road, Hackney, Clapton, London, E5 8RL

LINK TO BOOK HERE: https://www.eventbrite.co.uk/e/yang-to-yin-a-yoga-and-sound-healing-experience-tickets-600668735357